Belly Pouch? Midlife Symptoms? Even Heart Disease?


You just need to discover how to be the boss!



I teach busy women how to drop 2-4 pounds each 5-6 days and how to protect your bones, brain and blood vessels as we age so that belly fat and mid-life symptoms are a thing of the past!


I do it all with my proven formula and the secret sauce... consistent support and access to me.


After years in school, helping private clients around the world and teaching thousands of women... I've got a way to now help you too.

And, It's easier than you think.


My private clients have access to me to ask me questions and now you can too.

You're thinking geez that sounds expensive and is it hard? Do I have to be a vegan or give up chocolate? Do I have to read lots of lessons each month or shop in specialty grocery stores all the time?

Nope to all the above.

You're going to love it.

I know because I asked my private female clients for years what else they'd want from me.

You want to know what to eat, what to buy and how to make it. You don't want to be a vegan or give up chocolate. :-) I get it.

Hi I'm, Lana Kontos, I'm a naturopathic doctor (doctor of natural health.) My additional years of rare training in diet and lifestyle intervention with some of the foremost medical doctors and research scientists in the world are humbly what makes me different and why I get results.


  • Board Certified Naturopathic Doctor

  • Trained & Certified Diet and Lifestyle Medicine Practitioner

  • Trained & Certified Digestive Health Specialist

  • Founder of  Be The Boss of Your Body




Results that last means you need consistency and support.


That's just what you get in "Be The Boss of Your Body."

And, You don't have to be perfect. I'm not that's for sure.


You're smart, it's time and there's nothing out there like it.


You've got a successful life, but you have some things creeping up and you want help with it.


You don't want to be on a diet. You don't want hype.

You want bottom lined. I get it. I'm the same.


And you want to know what to do if you're traveling, eating out a lot or you have a really busy life. 


You want the ins and outs from a professional, from a woman who has successfully moved through this weight management, PMS, menopause thing without symptoms.


You're in the right place. 


Straight Talk and Accurate Health Info on Women's Health Subjects That You Want to Know About.


I have a big bonus: Virtual "Office Hours" for you to send me Questions in the Secret Facebook Group 4 X  a month.


Join us, show up, it works, I've got your back.

Be vibrant xo


"You can exist in mediocrity or live in extraordinary."  LK

Contact Details


Office:Tel: 330-720-2278 

Face book Business Page: Dr. Lana Kontos

Office Hours M T W 11 am to 3 pm EST



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© 2019 by Lana Kontos, ND